May Diet Challenge Winners!

Everyone who participated in the May Diet Challenge did great! Here are the top people, winners of gift cards to Dick’s Sporting Goods and also the random winner of a gift card to Sun-n-Sport to get a new bathing suit to show off their new body! Bathing Suit Winner: Kelly Spears! 6AM Winner: Jon Sayer […]

Vote for us for Best Boot Camp!

If you are reading this then you are a card-carrying member of the PRIDE army and you are dedicate to your health, your fitness and personal success and to PRIDE and we would love it if you can show that love and dedication by voting us in for “best health club”, “best yoga spot” and […]

Feelin’ the heat!

Unless you live under a rock or are from some place REALLY warm, it’s pretty freakin’ hot out! That being said, here are a few pointers: Clothing: We don’t care if you have to strip down and shed layers. It’s hot out, we understand, we don’t care nor will we judge (have you seen our […]

All night classes canceled Monday night

5PM Renegade Warrior and the 6PM and 7PM Boot Camp classes are canceled tonight. If you are new and coming in tomorrow morning we will probably cancel morning classes tomorrow as well. See you either tomorrow or Wednesday! Stay safe and warm! PS… You can do the entire Boot Camp workout at home with the […]

Holiday Schedule

We would like to wish everyone a very Merry Christmas and a beautiful Holiday Season! We truly thank each and every one of you for training with us, we enjoy training you, pushing you and seeing you achieve your goals. We also thank you for your business, we love what we do and we are […]

Boot Camp Homework for Today

HAPPY TURKEY DAY EVERYONE!!!* *accept for my father-in-law and my sister-in-law, who don’t like turkey, to you two, HAPPY FILLET DAY!!! (They eat steak on Thanksgiving) I hope you all enjoy your day with family and friends. Look for our other post on healthy holiday eating. Please be thankful for the people and things around […]

new shirts are here!

New shirts are in! Tank tops will be in tomorrow. Get em quick before they’re all gone! Guys and girls cuts, black or white. $18…what a steal! Rep your FAVORITE Boot Camp and Cardio Kickboxing classes all over town to explain how you look so good!

Holiday Class Schedule

There will not be any classes on Saturday the 4th of September. There will be a make-up class for cardio kickboxing on Monday the 6th at 10am. Classes will run as scheduled on Friday the 3rd. There will be one Boot Camp class on Monday the 6th at 9am IN CORDELIA PARK ON NORTH DAVIDSON.