Strength Fest 2019

Strength Fest 2019 was a HUGE success! Three sports; powerlifting, strongman – strongwoman, and kettlebell sport, one location, one day! We had over 140 athletes and over 200 spectators! We wanted to take a minute and thank many people who helped make this event so amazing… Thanks to Bill from 365 powerlifting and Derrick from […]

July 3rd and 4th Schedule

We know many of you are either gone on vacation this weekend or not working, and we know some of you bankers still have to go to work, and the next 8 week strength program starts Monday, but we will have some classes cancelled for Monday and Tuesday due to the holiday. Here are class […]

Waterfalls Trip!

It’s that time of year again! Every year we take a trip to Brevard to play in the waterfalls in Dupont State Forest. This trip is always tons of fun, the cold mountain water is a great relief for the heat. We will meet at the gym Sunday July 2nd at 9am and leave by […]


WOW! Summer Games was awesome this year! We were very happy with the turnout but we were even happier with the results form the powerlifting portion! Everyone who came in put up some good numbers in their squat, bench press and deadlift. This just shows how hard everyone in here is working, it shows everyone’s […]


We are sad to hear about a local business closing and we are very sad to hear about their clients scrambling to find a new gym, so we would like to offer all former Pure Body Fitness members a 50% deal! Sign up for six months with Pride and we will give you half off! […]

One year membership raffle!

WIN A ONE YEAR MEMBERSHIP AT THE BEST STRENGTH AND CONDITIONING GYMS IN CHARLOTTE! We are raising money for new equipment at our home gym Pride Conditioning! We have a plan for some major additions to the gym; turf, another ski-erg, brand new all matching airdynes, another set of bumper plates, two new GHD/GHR stations, […]


MARCH 19TH ¬† “Ultimate Ski-erg Team Relay Challenge” Teams of 3 relay race to 21,097 meters! (FYI this distance is a half marathon) Sign up sheet will be posted in the gym this week. Three teams will go head to head at 10am, Followed by the next three teams at 11:30am. If we have more […]

The new modern fitness test…

So, we all grew up doing the Presidential Fitness Test in grade school. Some of us thought it was awful, some of us thought it was tons of fun, some people didn’t really care about it.¬†That test is now dead, and has been replaced by a new system that tests in the beginning of the […]

Cornhole Fundraiser for Doug’s trip to win gold in Ireland

We are having a cornhole tournament this Saturday at Draught in Charlotte to raise some money to help pay for Doug’s trip to win a gold medal in Ireland at the World Kettlebell Lifting Championships and we would love to see you there! The tournament is at 6pm at Draught, $20 entry fee for teams […]