Posted on Leave a commentPosted in Conditioning, Endurance, Events, General, Kettlebell, Motivation, Powerlifting, Strength, Training

WOW! Summer Games was awesome this year! We were very happy with the turnout but we were even happier with the results form the powerlifting portion! Everyone who came in put up some good numbers in their squat, bench press and deadlift. This just shows how hard everyone in here is working, it shows everyone’s […]

One year membership raffle!

Posted on Leave a commentPosted in Athletic Conditioning, Boot Camp, Conditioning, Events, General

WIN A ONE YEAR MEMBERSHIP AT THE BEST STRENGTH AND CONDITIONING GYMS IN CHARLOTTE! We are raising money for new equipment at our home gym Pride Conditioning! We have a plan for some major additions to the gym; turf, another ski-erg, brand new all matching airdynes, another set of bumper plates, two new GHD/GHR stations, […]