Boot Camp Workout for Today – Challenge – “Vendetta”

One Round – As Fast as Possible

• Run – 800 yards
• 50 foot Duck Walk
• 25 Box Jumps
• 100 Bicycles
• 25 Burpees
• 25 Kettlebell Swings
• 25 Situps
• 25 Thrusters
• 25 Chest Presses
• 50 foot Bear Crawl

GOOD LUCK!!!