Boot CampBoot Camp Workouts Boot Camp Workout for Today Warm Up: 1:00 each – 2 Rounds – Jump Rope, High Knee Jog, Mountain Climbers Circuit x 4 Good Mornings Punch Press on Ball Jump Squats Rows Weighted Ball Toe Touches Suicide Finish: Push Ups – B x 20, I/A x 35 Share this:ShareFacebookTwitter