Boot Camp Workout for Today

Warm Up: Run – Penguin, 100 Jumping Jacks

Circuit x 4

• Mountain Climbers x 20
• Shoulder Presses x 15
• Crunches x 15
• Oblique Twists x 15
• Jump Rope x 1:00
• Hammer Tire x 1:00

Finish: Reverse Plank