Boot Camp Workout for 7/29/11

Warm Up: 50 Jumping Jacks, Run – HT 3 Blocks

1 Round:

  • 50 Squats
  • 150 Bicycles
  • Run 500 yards
  • 25 Box Jumps
  • 50 Kettlebell Swings
  • Run 500 Yards
  • 25 Burpees

 

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