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Boot Camp Workout for 5/27/11

Warm Up: 45/15 x 3 – Lunges , Mountain Climbers, Fast Feet

TABATA!

8×8 – 20/10

Kettlebell Swings
Jump Overs
Squats
Jumping Jacks
Box Jumps
Leg Raises
Slam Balls
High Knee Jog

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Boot Camp Workout for 5/27/11

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