Boot Camp Workout for 5/27/11

Warm Up: 45/15 x 3 – Lunges , Mountain Climbers, Fast Feet

TABATA!

8×8 – 20/10

  • Kettlebell Swings
  • Jump Overs
  • Squats
  • Jumping Jacks
  • Box Jumps
  • Leg Raises
  • Slam Balls
  • High Knee Jog

Tabata time!

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