Boot Camp Workout for 2-27-12

Warm Up: 50/10 x 3 – Jumping Jacks, Fast Feet, Mountain Climbers

4 Rounds:

12 Diamond Push Ups
12 KB Rows – each arm
12 Floor Presses
24 Reach Crunches
24 Squat Thrusts

Finish: 36 Kettlebell High Pulls

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