Look in the background...no mirrors
Warm Up: 50 Jumping Jacks, Run – Park
4 Rounds:
- 25 Kettlebell Swings
- 20 Jumping Lunges
- 15 Skull Crushers
- 10 Chin Ups
Finish: 45/15 x 3 – Slam Balls, High Knee Jump Rope, Mountain Climbers, Burpees
Another successful workout
