Boot CampBoot Camp Workouts Boot Camp Workout for 05/13/11 Look in the background...no mirrors Warm Up: 50 Jumping Jacks, Run – Park 4 Rounds: 25 Kettlebell Swings 20 Jumping Lunges 15 Skull Crushers 10 Chin Ups Finish: 45/15 x 3 – Slam Balls, High Knee Jump Rope, Mountain Climbers, Burpees Another successful workout Share this:ShareFacebookTwitter