Boot Camp Workout for 04/04/11

Warm Up: 1:00/15 x 3 – Jumping Jacks, High Knee Jog, Side Shuffle

AMRAP – 20:00:

  • 10 Wallballs
  • 20 Toe Touch Crunches
  • 10 Shoulder Presses
  • 10 Bunny Hops
  • 10 Front/Side Raise Combos

Finish: Plank

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