Boot Camp Workout for 04/04/11

Warm Up: 1:00/15 x 3 – Jumping Jacks, High Knee Jog, Side Shuffle

AMRAP – 20:00:

• 10 Wallballs
• 20 Toe Touch Crunches
• 10 Shoulder Presses
• 10 Bunny Hops
• 10 Front/Side Raise Combos

Finish: Plank