Warm Up: 1:00/15 x 3 – Jumping Jacks, High Knee Jog, Side Shuffle
AMRAP – 20:00:
- 10 Wallballs
- 20 Toe Touch Crunches
- 10 Shoulder Presses
- 10 Bunny Hops
- 10 Front/Side Raise Combos
Finish: Plank
Warm Up: 1:00/15 x 3 – Jumping Jacks, High Knee Jog, Side Shuffle
AMRAP – 20:00:
Finish: Plank