WU: 30/30/30 x 3 – Mountain Climbers, Fast Feet, Jump Squats – Run – Park
4 Rounds:
- Easy Snatches x 20
- Bicycles x 80
- Front Raises x 20
- Med. Ball Reach Crunches x 20
- Mountain Climbers x 20
Finish: Murderballs – B x 15, I x 20, A x 30
A – Pike Pushups x 20