WU: 30/30/30 x 3 – Mountain Climbers, Fast Feet, Jump Squats – Run – Park

4 Rounds:

• Easy Snatches x 20
• Bicycles x 80
• Front Raises x 20
• Med. Ball Reach Crunches x 20
• Mountain Climbers x 20

Finish: Murderballs – B x 15, I x 20, A x 30

A – Pike Pushups x 20