Boot Camp Workout for 02/07/11 – Challenge – Go Pack Go

What better way to celebrate the Packer win than with a great workout?!

Warm Up: 1:00/15 x 3 – Side Step, Jumping Jacks, High Knee Jog, Bicycles

AMRAP – 25:00

  • Renegade Rows x 10
  • DB Easy Snatches x 15
  • Full Situps x 15
  • Chest Presses x 15
  • Jump Squats x 15
  • Leg Raises x 20

Finish: Burpees – B x 10, I x 15, A x 20

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