Boot CampBoot Camp Workouts Boot Camp Workout for 02-22-2012 Warm-up: 25 Jump Squats, 50 Jumping Jacks, Run – Park 5 Rounds: 15 Wall ball 20 Leg Raises 10/10 Windmills 20/20 Side knee tuck crunches 50 Mtn. Climbers Finish: 100 Indian Situps (Advanced use ABMAT) Post Workout Coma - PRIDE Conditioning Share this:ShareFacebookTwitter