Warm Up: 1:00/:15 x 3 – Jumping Jacks, Squat Thrusts, Crunches, Jump Rope, Wallball

Circuit x 4

• Squats – B x 10 – I/A x 15
• Crossover Crunches – B x 10/ea – I/A x 15/ea
• Chest Presses – B x 10 – I/A x 15
• Back Raises – B x 10 – I/A x 15
• Burpees – B x 10 – I/A x 15

Finish: Caveman Crawl for :30