Boot CampBoot Camp Workouts Boot Camp Workout for 01/03/11 WU: Run – Park -or- 1:00/:30 x 3 Inch Worm, Jumping Jacks, Jog Lane Circuit x 4 (I/A x 5) Renegade Rows x 10 Squats x 5 Leg Raises x 20 Squats x 5 Dumbbell Rows x 15 Squats x 5 Jump Rope x 1:00 Finish: 20 Body Builders Share this:ShareFacebookTwitter