Warm Up: 100 Jumping Jacks, Run – Park
20:00
AMRAP:
- 10 See Saw Presses
- 20 Toe Touch Crunches
- 25 Mountain Climbers (sets)
- 20 Kettlebell High Pulls (two handed)
- 10 Wallballs
Finish: 100 Situps
Boot Camp Workout for 01-25-12
Warm Up: 100 Jumping Jacks, Run – Park
20:00
AMRAP:
Finish: 100 Situps