Boot Camp Workout for 01-25-12

Warm Up: 100 Jumping Jacks, Run – Park

20:00

STRONG IS THE NEW SEXY! PRIDE CONDITIONING
STRONG IS THE NEW SEXY! PRIDE CONDITIONING

AMRAP:

  • 10 See Saw Presses
  • 20 Toe Touch Crunches
  • 25 Mountain Climbers (sets)
  • 20 Kettlebell High Pulls (two handed)
  • 10 Wallballs

Finish: 100 Situps

 

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