Boot CampBoot Camp Workouts Boot Camp Workout for 01-20-12 Warm Up: 20 Burpees, 100 Mountain Climbers 4 Rounds: 10 Squats 20 Leg Raises 30 Kettlebell Swings 20 Good Mornings 10 Chin Ups Finish: Run – Park (if it’s not raining or freezing), Wall Sit (bad weather) Chin Ups at PRIDE Conditioning Share this:ShareFacebookTwitter