Warm Up: 20 Burpees, Run – Park
4 Rounds:
- 20 Kettlebell Sumo High Pulls
- 20 Lunge Curls
- 80 Bicycles
- 10 Dips
- 10 Bunny Hops
Finish: Partner Squats ***Let’s see which team can win this!***
Boot Camp Workout 8/12/11
Warm Up: 20 Burpees, Run – Park
4 Rounds:
Finish: Partner Squats ***Let’s see which team can win this!***