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Boot camp & warrior workouts for 6-27-2014

*****don’t forget tomorrow is our annual waterfalls trip to DuPont state Forrest! Get in a tough workout Friday and then come hiking with us Saturday to play in the beautiful waterfalls in the blue ridge mountains!*****

And the workout is…

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Boot Camp Workouts
Warrior Workouts
Redline HIIT
Boot Camp Homework
Kettlebell Sport
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