Boot CampBoot Camp Homework

Boot Camp Homework for Today

GET OUTSIDE! GO TO A PARK!

For those on the T-TH-S schedule this is your homework for Sunday, yes you need to do some work on Sunday, your day of rest is Monday.

4 rounds: walk and/or run 5:00, do 10 push ups

Take a moment at the end of your run to think about all that you are thankful for, and smile!

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