Three rounds: High knee jog 1:00 25 squats Jumping jacks 1:00 25 leg raises Mountain climbers 1:00 25 bunny hops Categories: Boot Camp, Boot Camp HomeworkBy Douglas SeamansMarch 8, 2011Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:Renegade Warrior Workout for 03/07/11NextNext post:Renegade Warrior Workout for 03/08/11 – BluedayRelated PostsHomework 11-17-16November 17, 2016Workout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016
