5 Rounds: 20 Squats 15 Leg Raises 10 Dips ***Sorry kids, accidentally scheduled this to post tomorrow!*** Categories: Boot Camp, Boot Camp HomeworkBy Douglas SeamansAugust 30, 2011Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:NO EXCUSES! – Lindsay SeamansNextNext post:Boot Camp Workout for 8/31/11Related PostsHomework 11-17-16November 17, 2016Workout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016
