Run – 3:00 30 Burpees Run – 6:00 20 Burpees Run 12:00 10 Burpees Categories: Boot Camp, Boot Camp HomeworkBy Douglas SeamansJuly 7, 2011Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:Warrior Workout for 7/6/11NextNext post:Warrior Workout for 7/8/11Related PostsHomework 11-17-16November 17, 2016Workout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016
