Boot CampBoot Camp Homework

Boot Camp Homework for 7-16-2013

Since we’re supposed to be pretty rain free this week, get ready for some running for your homework!!!

  • run 1/2 mile
  • 1 set leg cranks (12 squats, 12 lunges, 12 jumping lunges, 12 jump squats)
  • run 1/2 mile

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