Sorry for posting this late, it won’t go out in the email till Sunday. Sorry!
As long as the rain has stopped, go for a short run, 5:00.
4 Rounds:
- 10 Squat Thrusts
- 10 Pike Push Ups
- 10 Sets of Skiers
- 20 Toe Touch Crunches
Finish with another 5:00 run.
Have a great weekend!
