3 Rounds: Run 5:00 (If the weather is too cold, 25 squat thrusts) 15 Pike Pushups 30 Crunches 30 Sets of High Knee Jog Category: Boot Camp HomeworkBy LindsayApril 14, 2012Leave a comment Author: Lindsay Post navigationPreviousPrevious post:Warrior Workout for 4/13/2012NextNext post:Warrior Workout for 4-16-2012Related PostsHomework 11-17-16November 17, 2016Homework 11-15-16November 15, 2016Homework 10-27-2016October 27, 2016Homework 10-25-2016October 25, 2016Homework 10-20-2016October 20, 2016Redline & Homework 9-22-2016September 22, 2016