If it’s not raining, run 12:00 3 Rounds: 10 each Single Leg deadlifts 10 Dips 50 Crunches Category: Boot Camp HomeworkBy LindsayApril 17, 2012Leave a comment Author: Lindsay Post navigationPreviousPrevious post:Boot Camp Workout for 4-16-2012NextNext post:REDLINE HIIT workout for 4-17-2012Related PostsHomework 11-17-16November 17, 2016Homework 11-15-16November 15, 2016Homework 10-27-2016October 27, 2016Homework 10-25-2016October 25, 2016Homework 10-20-2016October 20, 2016Redline & Homework 9-22-2016September 22, 2016