Boot CampBoot Camp Homework

Boot Camp Homework for 3/10/2012

As long as the rain has stopped, go for a short run, 5:00.

4 Rounds:

  • 10 Squat Thrusts
  • 10 Pike Push Ups
  • 10 Sets of Skiers
  • 40 Bicycles

Finish with another 5:00 run.

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