Skip to content

Home
About
- Facility
- Trainers
Pricing
Programs
Testimonials
Schedule
Contact
Blog

PRIDE CONDITIONING

Boot Camp Homework for 2/18/12

4 Rounds:

12 Overhead shoulder presses
24 Sets of Mountain Climbers
12 Pike Push Ups
24 V-Crunches

Share this:

Share

Facebook
Twitter

Post navigation

A Year and a Few Pounds!

Warrior Workout for 02-20-12

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Notify me of follow-up comments by email.

Notify me of new posts by email.

Join the pride email list! Get workouts, events, schedule changes, motivation and nutrition articles delivered to your inbox. FREE!

your email address

Quick Links

Boot Camp Workouts
Warrior Workouts
Redline HIIT
Boot Camp Homework
Kettlebell Sport
Motivation

Categories

Categories

Archives

Archives

Proudly powered by WordPress | Theme: Sydney by aThemes.