3 rounds of: 15 push ups 25 leg raises 15 jump squats If its nice outside go run for 15:00 Categories: Boot Camp, Boot Camp HomeworkBy Douglas SeamansOctober 20, 2011Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:Warrior Workout for 10/19/11NextNext post:Warrior Workout for 10/21/11 – “Teddy”Related PostsHomework 11-17-16November 17, 2016Workout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016
