100 push ups…kidding!
Its suppose to be kinda nice out…so if it is go run for 15 minutes and then do 30 squat thrusts and then run another 15 minutes.
100 push ups…kidding!
Its suppose to be kinda nice out…so if it is go run for 15 minutes and then do 30 squat thrusts and then run another 15 minutes.