YES HOMEWORK!
This is your homework for today if your on the M-W-F schedule or it will be your homework for tomorrow if you are on the T-TH-S schedule
4 Rounds
100 Jumping Jacks, 20 Squats (no weight)
Please try and do a small good or kind thing today, like hold a door open for someone or just smile and laugh it off when you really want to give someone a piece of your mind. Happiness in your own life begins when you do things for others.