3 Rounds:
- 10 Decline Push-ups
- 20 Jump Squats
- 20 Knee Tuck Crunches
- 40 Mountain Climbers
Finish: Hold a high plank for as long as you can. Remember, to test for the Warrior class you need to be able to hold it for 3:00 straight!
3 Rounds:
Finish: Hold a high plank for as long as you can. Remember, to test for the Warrior class you need to be able to hold it for 3:00 straight!