One time – as fast as possible

• Run – main block
• 30 Burpees
• 30 V-Crunches
• 30 Kettlebell Swings
• 30 Dips
• 30 Walking Lunges (each leg)
• 30 Kettlebell Sumo High Pulls
• 30 Oblique Twists (each side)
• 30 Bunny Hops

Times will be posted at the gym – fastest time will be posted at the end of the day – so come back to see the fastest time!