One round – as fast as possible
- 200 meter sprint
- Diamond Push Ups: B=25 I=35
- Kettlebell Squats: B=25 I=35
- Curl/Presses: B=25 I=35
- Bicycles: B=70 I=100
- Lunges: B=25/EA I=35/EA
- Sumo High Pulls: B=25 I=35
- 200 meter sprint
One round – as fast as possible
3 thoughts on “Boot Camp Challenge 115”
6AM Times:
Ashely = 10:50
Mark = 11:05
Mike = 11:32
Cassie = 11:56
9AM Times:
Lynnae = 15:22
Lori = 15:41
Jody = 16:08
Holt = 16:26
6pm Times:
Christine = 9:47
Vanessa = 10:32
Shannon = 13:38
Brian = 13:58
Congratulations to Christine for the top time!!!