No matter what your fitness goals may be, whether it’s building strength and speed, losing weight, or preparing for competitions, we have the perfect program for you! At our gym, we offer a variety of options including classes, custom programming, remote programming, and personal training. Our expert coaches, Doug and Lindsay, are both accomplished national champions in multiple sports and have competed against the world’s best internationally.
Our Programs Include:
Powerlifting
Olympic Weightlifting
Kettlebell Sport
Strength & Conditioning
PROGRAMS
For more information about our programs, including details and pricing, please visit our Programs page. We have something for everyone!
QUESTIONS
If you’re unsure about which program is the best fit for your goals, simply let us know your objectives, and we will guide you towards the right program tailored to your needs.
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Doug & Lindsay have done an incredible job of creating a positive environment for people of all fitness levels! The class workouts are challenging, and they offer Powerlifting, Kettlebell Sport,… read more & Olympic Lifting programs as well. The atmosphere is always competitive, yet encouraging. Pride Conditioning will bring out the very best in you!
November 18, 2019Signed up in July for the Beginner to Beast program. I’ve seen dramatic changes in my strength and condition. Highly recommended to anyone that wants to make a change. Great… read more atmosphere and coaches to keep you motivated.
November 18, 2020I was a college athlete who moved to Charlotte and looking for a gym. The atmosphere is great and the people are even better! I go everyday after work. Very… read more professional and the workout I get is like no where else I have trained! I am beyond happy to call Pride Conditioning my forever gym!
November 18, 2020 -
I happen to be a fellow gym owner on the outer side of the county, I have been following Doug & Lindsay for quite sometime and have had many conversations… read more with Doug on training methods as other our gyms focus on the same methods, i can tell you Doug & Lindsay know their craft. Doug is a boss when it come to Kettlebell training! Your in great hands by training at their gym, it doesn’t matter if you never been inside of a gym or looking to compete they can help you succeed in your goals! Many gyms in this area of town, but you want get the hands on knowledge they will give you!
November 18, 2020It was a great workout, I love the environment most definitely go back again. I look forward to seeing what probably can offer in the future. I will be going… read more to pry conditioning for my gym in the future!!
November 18, 2020Absolutely LOVE this gym! The atmosphere is unmatched and they provide an amazing facility for powerlifting meets.
September 18, 2022 -
I do the 6 am workouts, and it’s definitely a good start to my day. Challenging hour of working out, but I have been going just a few times a… read more week (2-3) for a few months now and I can definitely feel myself getting stronger.
November 18, 2019I’ve been going here for over 2 years and wanted a gym that would teach me good technique and Pride does just that. The classes are always different so you… read more do not get bored and the app they use for the workouts is great as it tracks the weight you’ve done and estimates 1RM for you. This gym has everything you could ask for from kettlebells, rowing, powerlifting, weightlifting, etc.
November 18, 2020Visited from Maryland for the 365 strong powerlifting competition, friendly staff and great gym. Very nice host venue, hopefully the host more in the future.
September 18, 2022 -
Great space and great people! Doug and Lindsey and the whole staff are great teachers and coaches! Also, the best price in town. But don’t be fooled – the workouts… read more will kick your butt!
November 18, 2019Great gym great community great environment. Everything you need
November 18, 2020Top tier training facility with highly knowledgeable and experienced coaches. Hands down the best gym in the region.
November 18, 2021 -
Been going to this gym for 5+ years. Great program and classes. Results too
November 18, 2020Amazing coaching, programming, and people who workout there together daily. Hard to complete against a solid foundation like Pride Conditioning.
November 18, 2020Doug and Lindsay are dedicated owners who are devoted to helping their clients achieve their goals. Pride is highly recommended to anyone looking for a challenge.
November 18, 2020 -
Phenomenal environment to perform in. Great organization and great staff
September 18, 2022It’s hard to find gyms with an environment like this one. The industrial and open set up has everything needed, and the people here are great too. Lifting And boxing,… read more which is great for someone who likes both like me. Check it out!
June 18, 2022I want to give a big thank you to Doug. I live out of state but saw one of his YouTube videos and emailed him for some help with my… read more rowing technique. He was very kind to send me a detailed analysis of the video I sent and told me where I could make some improvements. He also gave me some ancillary exercises to do to improve my strength and technique. I really appreciate his time and effort to help me out even though there is no way I could join his health club. Thanks Doug!
November 18, 2020