Teddy

Just slightly tweaked from the original Teddy. This workout is named after Doug’s grandfather, who was not a nice person, this workout is not nice. One round for time: 50 squats – 75/115 500m run 10 burpees 15 curl and press DB – 15’s/25’s 20 walking lunges with one kettlebell – 16kg/24kg 25/20 bike 30…