WOW! Summer Games was awesome this year! We were very happy with the turnout but we were even happier with the results form the powerlifting portion! Everyone who came in put up some good numbers in their squat, bench press and deadlift. This just shows how hard everyone in here is working, it shows everyone’s dedication and it shows the success and progress that hard work and good programming and good coaching will get you! Great work everyone!
Here are the results from the powerlifting portion:
Tony – Squat:355 Bench Press:265 Deadlift:365
Katie – Squat:195 Bench Press:110 Deadlift:235
TOTAL: 1,525 = 1,000 POINTS 1ST PLACE
Rick – Squat:285 Bench Press:285 Deadlift:365
Becky – Squat:200 Bench Press:120 Deadlift:255
TOTAL: 1,510 = 900 POINTS 2ND PLACE
Briane – Squat:245 Bench Press:255 Deadlift:325
Megan – Squat:155 Bench Press:110 Deadlift:235
TOTAL: 1,325 = 800 POINTS 3RD PLACE
Andy – Squat:325 Bench Press:305 Deadlift:295
Julia – Squat:135 Bench Press:75 Deadlift:175
TOTAL: 1,310 = 700 POINT 4TH PLACE
Kris – Squat:265 Bench Press:225 Deadlift:345
Kelsey – Squat:175 Bench Press:85 Deadlift:185
TOTAL: 1,280 = 600 POINTS 5TH PLACE
Kieran – Squat:275 Bench Press:245 Deadlift:375
Liv – Squat:115 Bench Press:65 Deadlift:175
TOTAL: 1,250 = 500 POINTS 6TH PLACE
Aaron – Squat:345 Bench Press*2 board:265 Deadlift:345
We changed the metcon portion at the last minute to accommodate all the teams easier than what we had originally planned, and well we admit that the changes made the workout take a bit longer than we thought! But everyone gritted it out and finished it!
Tony & Katie – 33:16 – 1,000 POINTS – 1ST PLACE
Rick & Becky – 37:44 – 900 POINTS – 2ND PLACE
Kieran & Liv – 37:52 – 800 POINTS – 3RD PLACE
Kris & Kelsey – 38:32 – 700 POINTS – 4TH PLACE
Briane & Megan – 39:43 – 600 POINTS – 5TH PLACE
Andy & Aaron – 39:46 – 500 POINTS – 6TH PLACE
With the highest lifting total and the fastest time Tony and Katie won! Here are the the total points for all the teams:
Tony & Katie – 2,000 POINTS – 1ST PLACE
Rick & Becky – 1,800 POINTS – 2ND PLACE
Briane & Megan – 1,400 POINTS – 3RD PLACE
Kieran & Liv – Kris & Kelsey – 1,300 POINTS – TIE FOR 4TH PLACE
Andy & Aaron – 1,200 POINTS – 5TH PLACE
Thanks to all of you! Our success is dependent on you and your hard work and your referrals, so we thank you for everything you do in the gym, your hard work, and referring your friends and family and neighbors! The Summer Games and BBQ celebrates our opening the gym in July 2009. We have been open for 8 years and we have loved every minute of helping people get stronger and faster and leaner!
Doug, Lindsay, Vann, Vincent, Allen, Jenn
