“12 Days of Christmas” 2014 the 3rd annual!

Your vacation does not officially start until you complete this workout!!!

Warm-up: Movement; 20 each – squats, lunges, push-ups
1 Round

120 mountain climbers
110 oblique twists
1000 yard run
90 jumping jacks
80 diamond sit-ups
70 Kettlebell swings, 35 each side
60 alternating curls
50 squats
40 skull crushers
30 alternating weighted lunges
20 wall balls
10 killer bunnies

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